Welcome to the books page!

The Be Here: Explore Right Now series – in both paperbackĀ and e-book (only the prompts). 31 PromptsĀ  to bring you into the moment and explore through journaling.

The Unwinding Anxiety series – the original e-book and now in paperback. Now includes 2 companion journals to explore the Mind-Spirit Connection and the Body Connection.

A fun romp with writing – getting your pen moving as you explore your own stories, ideas, and memories. Coming very soon in its own paperback Journal format!