Books

Welcome to the books page! If you want to find out more about each title, you can find them on their own page. Just click on the below to go to Amazon or go to the Books tab dropdown menu.

 

45 Day Mindfulness Challenge: Experiments to Know Yourself Better, Tap Your Own Wisdom, and Change Your Mind       Available on Amazon Kindle

Unwinding Anxiety: Free Your Mind, Get Your Life Back   Available on Amazon Kindle

Pen in Hand: Write, Explore, Discover, Write Some More   Available on Amazon Kindle