“Today you are You, that is truer than true. There is no one alive who is Youer than You.” ― Dr. Seuss, Happy Birthday to You!…
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Working with fear in the body by asking questions of yourself and noticing the physical response is a powerful practice. The act of contemplating the…
“Your perception may not be my reality” ― Aporva Kala, Life… Love… Kumbh… Makes me think of a tree. A good tree, like Little House on the…
A shiver goes down my back. A quaking in the core of this being. Am I bold enough to make a step into uncertainty on…
There’s so much to hear inside noise. So many wants and desires. Thoughts, opinions, attitudes and volume levels that stir and direct energy. The Family…
Furnace blowing warm air. Swish, swish hum from the dishwasher in the next room. Breath leaving my nostrils. That’s it for the noise in my…
Waking up is easy to do when there’s a pen waiting for me. Long before the dawn, I find myself in the kitchen brewing a…